Why punjabi fitness coach

Many Overweas pakistani and indians are living abroad. And we would like to target them in first place, but we re here for everyone. Ladies and gents.

Our motto is, help for self-help

You often encounter several challenges in your daily life, and here a fitness coach can be a helpful pat on the back for you so that you can reach your goal. It is not the goal that is in focus, but the path to the goal, which must be fun and continuous. With the right tools and simple methods, it becomes a sustainable lifestyle change that, in the long term, creates the foundation for a good quality of life.

The community from these 2 worlds, we can get you on the right foot, and make you a better person physically and mentally in the long term. Our diet composition has great importance for well-being and mood, therefore we will continuously include examples of how spices such as herbs can be used as part of your daily dietary intake. We also proudly collaborate with other companies, like ZLCOPENHAGEN and have a profile there with tips and advice.

Welcome to Punjab fitness coach

I have been a certified personal coach in the industry for 20+ years with an online/offline presence. I specialize in strength and conditioning, functional movements and bodyweight training.

I have a proven record of helping clients achieve their fitness goals and stay dedicated to fitness programs using evidence-based science.